From Quiet Quitting to Conscious Living: Choosing Alignment Over Hustle | Ep. 73
Description
Quiet quitting, burnout, and hustle culture don’t mean laziness — they signal misalignment. In this unfiltered episode of The Unfiltered Trainer, Gina Caracci (@ginamariefit) shares her journey from career burnout and a traumatic brain injury to rebuilding life through conscious living, alignment, and purpose.
Here’s what you’ll take away in this episode:
- Why quiet quitting is a symptom of misalignment, not rebellion
- The difference between hustle culture and conscious living — and why one fuels burnout while the other creates freedom
- Practical steps to shift from autopilot survival to intentional daily action
- How to redefine success on your terms instead of society’s expectations
- Powerful reflection prompts to help you choose alignment over approval
💡 If you’ve been feeling stuck, drained, or trapped in the chase for “more,” this episode is your permission slip to stop hustling for validation and start living a life that’s aligned, fulfilling, and truly yours.
🎧 Tune in, take notes, and begin your shift from quiet quitting to conscious living today.
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